See section 15.2.7 in the user manual on how to declare that you want to plot history variables. In short you need to add some lines to the material definitions:
HIST PLOT <hvar-num> <hplot-num>
These lines tell FEAP to put a particular history variable (number hvar-num) into the history plotting slot number hplot-num. You should then see these as appearing the pull down menus in paraview.
For example, adding
HIST PLOT 1 1
to the material cards for a plastic material will make the equivalent plastic strain available in hplot slot 1.